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A Busy Mom’s Guide to Simplified Wellness,
Experience the overflowing joy when you start making time for you first, say goodbye to selfish mom guilt and hello to an overflowing abundance as you live out your dreams, uncover your true desires and live everyday as a better version of yourself.
During our 6 weeks together, we will walk through the 6 Faith centered Pillars of True Wellness, for why we deserve to love ourselves and practice believing that we were made for awesome, not some idea of what we have to do and be like, but uncovering who we truly are and fully created to be with a focus on living a fruitful life everyday, not just someday.
Launching January 2025
Opening January 2025
6 Pillars of Wellness
A mom’s daily guide to simplifying wellness, making your body, mind & spirit top priority. A private wellness coaching group that will see you mom as a top priority in your daily schedule, even before you believe you are worth it! This coaching group is a space that teaches you how to selflessly put yourself as top priority in your busy schedule. As your Wellness Coach I’m giving you the permission you need to say yes to your living, relaxing & loving yourself today!
In this group you’ll be provided with coaching accountability along with teachings, sharing and application skills that will help define and simplify our wellness journey. As your wellness coach I will teach you how to go beyond the many tools and suggestions of living a wellness lifestyle, by first breaking down the overwhelming ideas & myths of healthy, exercise, diets, mindset, self-care and all the “things” we are told we should be doing and reframing them through a simplified wellness plan that will give you the power and permission to define what you really want want and what really makes you happy today, not someday.
Our purpose is to define your space in the daily schedule by attending to all areas of a true wellness lifestyle, body, mind & spirit, giving you a deserved place on top of the priority list, by doing this you will serve everyone in your life best and give yourself the confidence, energy & desire to live out a true sincere commitment to your personal wellness journey.
These 6 weeks will simplify the way we see and define wellness, 6 practical and vital pillars for giving your body, mind & spirit top priority in living a fruitful life everyday, not someday