Experience the overflowing joy when you start making time for you first, saying goodbye to selfish guilt and not feeling ready and hello to an overflowing abundance as you live out your true heart desires.
Wellness Coach for those ready to do the work and live for today, not someday.
Hi, I’m Joy! I’m a Certified Health and Wellness Coach, Licensed Massage Therapist, Doctor of Natural Health, certified in group fitness, and specialty nutrition programs, in addition to those titles, I’m the most proud to be called mom by 4 wonderful children 3 of which are very busy in their school schedules, sports and dance and 1 is still working on her ABC’s trying to keep up with her older siblings. I’m also a wife of 19 years to the most dedicated man in his line of work as VP of clinical operations at the hospital. I love that over the past 14 years I have found true wellness within the daily routines of this crazy mom life and it’s my greatest pleasure to work with women that desire to live not for busy, but for fruitful, overjoyed and overflowing with energy to live out your dreams, desires and date nights.
Giving you permission and providing the support to place your wellness as a top priority in your daily schedule, teaching you how worthy you are of living, relaxing and loving yourself not someday, but everyday.
Path to Wellness Coaching
Initial Wellness Plan
Be clear about the direction you want to go in creating a space for living, relaxing and loving yourself today.
Select Areas of Focus
Be specific and clarify the value and goals that will bring true wellness and a fruitful life.
Create Action Plan
Build on the Pillars of Wellness with actionable and measurable steps.
Leave Room for Growth
Remaining in a growth atmosphere keeps the focus on developing the future and not fixing the past.
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What our clients are saying
Jenny R.
Coach Joy understands that each person has individual health needs and goals and focuses on helping you gain success no matter who you are or where you start. More importantly she encourages focusing on the head and heart as well, stressing that true change start from deep within. I love that she loves God first and is committed to keeping herself, His creation, healthy and strong as she encourages her clients to find their strength through Christ as they embark on their fitness journey. She exemplifies a life well lived. I love that she lives that life out loud, allowing us to see and be a part of her whole journey as a coach, wife, mother, and friend. If you are looking for someone to lead you in the steps to a healthy life, fully lived and enjoyed, Coach Joy is that person.
Mom of 7, Homeschool mom, Entrepreneur
Nicole F.
Working with Joy had helped me realize it's ok for ME to be one of my priorities. I can't pour from an empty cup or be the wife, mom, friend, person God created me to be if I'm not taking care of myself. Joy always leads by example and shows up every day for herself, always inspiring me to do the same.
Pamela S.
I have been working with Joy as my health coach for almost 4 years now. I have been thriving with her accountability and challenging me to be better and do better. She asks questions that not only give her the info she needs but also get me thinning better about myself and what I can change up. She is a wealth of information that ALL others can benefit from.
Mom of 3. Homeschool mom, Entrepreneur, Financial Ministry Coach
Bj C.
Joy has been amazing for me in my 3 plus year journey so far ! She has guided me through and been there for me to ask questions and get me on the right track. I am stronger and healthier and 48 pounds lighter. Thank you Joy ❤️
Mom of 3, Business owner
